A Look at Breath Through the Polyvagal Lens
Part of the Resilient Living Series: Daily Practices to Improve Your Body and Mind
Friday, October 25, 11 am EDT / 1700 CEST
Join Stephanie D’Angelo, Director of Community Development at the Polyvagal Institute as we explore how the parasympathetic nervous system and breath interact to impact not only our physical but our psychological state as well.
AI (artificial intelligence) translation will be provided in the following languages:
Arabic, Bengali, Chinese (Simplified), Chinese (Traditional), Czech, Dutch, French (FR), French (CA), German, Hebrew, Hindi, Indonesian (Bahasa), Italian, Japanese, Korean, Polish, Portuguese (PT), Portuguese (BR), Romanian, Russian, Spanish (ES) + Spanish (MX), Swedish, Tagalog, Tamil, Thai and Vietnamese.
