Daily Practices to Improve the Body and Mind

October 25, 11 am ET / 17:00 CEST
A Look at Breath Through the Polyvagal Lens

Join Stephanie D’Angelo, Director of Community Development at the Polyvagal Institute as we explore how the parasympathetic nervous system and breath interact to impact not only our physical but our psychological state as well.

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AI (artificial intelligence) translation will be provided in the following languages:
Arabic, Bengali, Chinese (Simplified), Chinese (Traditional), Czech, Dutch, French (FR), French (CA), German, Hebrew, Hindi, Indonesian (Bahasa), Italian, Japanese, Korean, Polish, Portuguese (PT), Portuguese (BR), Romanian, Russian, Spanish (ES) + Spanish (MX), Swedish, Tagalog, Tamil, Thai and Vietnamese.