Focus on 5

Week 3: Smell - Aromatherapy

May 10, 2022 at 2:00pm - 3pm Eastern Time (US & Canada)

We’ll discuss different aroma’s and their effects, methods to introduce aroma’s to a room, using safe/quality aroma’s (being aware of how certain aroma’s impact you personally)


Focus on 5: Resilient Living Sensory Self-Care Series

Sight, smell, sound, taste and touch. These five senses bring so much to our lives. Being aware of our senses can help us build a practice of self-care which can be easily become a part of our existing daily routine and habits.

Join IFOPA Family Services Manager Hope Newport, FOP community members and special guest speakers for a 6-week series where we’ll focus on the five senses and how we can use them to create a habit of self-care to help get us through the tough times.

Learn more and register

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